They lead us to have many new thoughts about a wide variety of possible courses of action that we could possibly take. This broadening of our momentary thought-action repertoires creates opportunities for building enduring personal resources - that is, for doing things that will have a long-lasting beneficial effect on our lives. This, in turn, offers the potential for personal growth and transformation by creating positive and adaptive spirals of emotions, thoughts and actions. The experience of positive emotions opens-up a wide range of thoughts about many possible courses of actions. When we act on these there is a high likelihood of doing things that will improve the direction of our lives in ways that will last well into the future and create opportunities for having more positive emotional experiences. Positive mood states broaden thought-action repertoires. Positive mood states also help people build enduring personal resources. Sezon (30 singapore Ekim) Kasım 2023'te İzlenebilecek Dizi Önerileri.
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And when we’re there, we feel our options, thought-action repertoires are limited. Thought-action repertoires are the collections of thoughts and potential courses of actions immediately available to us as possible ways of responding to a situation. These emotions: anxiety – preparing us for the real or imagined trouble ahead: anger – energising us to deal with the threat right now: depression – withdrawing us from the present arise from our limbic system. In evolutionary terms, an ancient system residing deep with our brains. A system we have in common with most other animals. And what an evolutionary advantage these emotions gave our ancient ancestors. Those able to perceive threats were one step ahead to deal with or avoid them. Hurda plastik fiyatları 2023.
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